There are two vital words in RACE which are crucial to the success of any driver in a race and determines if and when he will make it to the finish line. These words are CAR and CARE.
No driver wants to embark on a race without making sure his car is in good shape else he knows his car might most likely knockdown along the way. In the same vein, for you on a journey to greatness in life and doing all you can to arrive there at the shortest possible time, you need to take GOOD CARE of your own car which is your BODY.
Your health being in good shape is vital to your success in the journey of life. To avoid your health breaking down during the race, you need to constantly take good care of it with good food, sound sleep, regular check up, drugs when necessary, personal hygiene and many more.
So many people get so engrossed with the race that they give little or no attention to the car hence some breakdown in the middle of the journey and spend years on the sickbed which robs them of greatness while others crash down and catch fire when close to the finish line due to over usage of the body that has piled up over the years.
It is good to pursue greatness and be willing to put in all your energy to achieve it in the shortest possible time, but to avoid a breakdown that will keep you down forever, take good care of your health.